Beans Poriyal
Radhika
September 29, 2021
medium
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Ingredients
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| 3tbsp vegetable or coconut oil | |
| 1tsp Urad dal (Black gram skinned), washed and soak in 2 Tbsp water for 10 minutes and drain | |
| 1tsp Chana dal (Bengal gram split), washed and soak in 2 Tbsp water for 10 minutes and drain | |
| 1tsp mustard seeds | |
| 3 dry red chillies 2-3 dry red chillies | |
| 12 curry leaves 10-12 curry leaves | |
| 250gms green beans, finely chopped | |
| 1tsp sambhar powder (optional) | |
| 4tbsp desiccated coconut or fresh grated coconut | |
| Salt to taste |
Directions
1.
Heat the oil in a pan and when the oil is hot, add the mustard seeds, rinsed urad dal, chana dal and dried red chilies. Let the mustard seeds splutter.
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2.
Then add the curry leaves and sauté for 30 seconds. Now add the chopped beans, salt.
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3.
Add sambhar powder. Mix well.
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4.
Cover and cook for 4 minutes and then remove the lid and cook for 4 to 5 minutes until the moisture is absorbed.
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5.
Now add the grated coconut and mix well. Cook for two minutes over low heat and switch off the heat.
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6.
That is, it. Beans poriyal is ready
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