Moroccan style chickpea and spinach stew
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Ingredients
Adjust Servings
5tbsp Olive oil | |
2 onions, sliced | |
1tbsp fresh ginger, finely chopped | |
1tbsp fresh garlic, finely chopped | |
1inch cinnamon stick | |
4 pepper corns | |
1tsp cumin seeds | |
3 bay leaves | |
2 red dry chillies - optional | |
250gm spinach leaves, washed and coarsely chopped | |
1 veg stock cube dissolved in one cup of warm water | |
1can tomatoes | |
1tsp turmeric powder | |
1tsp coriander powder | |
2 cans of chickpeas, rinsed and drained | |
1tbsp harissa paste | |
Juice of 1 lemon | |
2tbsp Ready fried onions | |
11/2 tsp ginger slivers-garnish | |
Salt to taste | |
3cups water to cook |
Directions
1.
In a wide saucepan, heat the olive oil, add the red chillies and the peppercorns, cinnamon, bay leaves and cumin seeds.
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2.
Now add the sliced onions and sauté the onions until lightly caramelised, stirring occasionally.
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3.
Add the chopped ginger and garlic and cook on medium heat for 5 min.
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4.
Now add the tomatoes, mix well, and cook on medium heat for 5 min.
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5.
Add the powdered spices, and salt
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6.
Dissolve the stock cube in one cup of water. Add to the mix
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7.
Add the chopped spinach, mix well. Add one cup of water, simmer on low heat for 10 minutes.
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8.
Now add the chickpeas and mix.
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9.
Add the harissa paste; add more water and cook for another 10 min
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10.
Add the ginger slivers as garnish
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11.
Finally squeeze the lemon juice and sprinkle the fried onions on top
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12.
Serve with warn pitta bread or chapati
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