Vegetable and Tofu Fried rice

Quick and easy. Cooked rice fried rice with vegetables and tofu. A perfect way to use up leftover rice. This fried rice recipe I share today is a fusion if both Indian and Chinese cuisines. This is an excellent way to use left over rice or vegetables. Tofu gives this vegetarian fried rice staying power…

Crunchy carrot and grape salad

This crunchy carrot salad is just right to welcome Spring ! This salad ticks all the boxes of being colourful, tasty, crunchy, balanced, appealing to eat and obviously healthy. Carrots are rich in beta-carotene, which is converted into vitamin A in the liver. Walnuts are packed with fibre, healthy fats, antioxidants, and several other vitamins and…

Moroccan Avocado, Almond and Dates Smoothie

This is a creamy, healthy smoothie which is a blend of avocado, dates and almond with no added sugar! Sounds strange, but I fell in love with this traditional Moroccan drink on my trip to Marrakesh last year. Our guide suggested I try this drink. He said it was called ‘Beldi’. I have to admit…

No-fuss Cabbage stir fry – Kerala style Cabbage Thoran

Cabbage thoran is the heart of Kerala Cuisine. Thoran is a dry vegetable dish traditionally made of finely chopped vegetables such as cabbage or beans mixed together with grated coconut, mustard seeds, curry leaves and turmeric powder briefly stir fried on a pan over a very hot fire. There are so many different ways to prepare a thoran. This is my version…